"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do.”

I see clients for a variety of issues such as but not limited to:

Adolescent issues                  Family Conflicts

PTSD/Trauma                          Life Transitions

Faith Struggles                      Anger/Aggression

Grief/Loss                                 Academic/Career Stressors

Infertility/Child Loss           Dating and Relationship Issues

Self-Esteem                             Parent/Child Conflicts

SI/NSSI                                       Anxiety & Depression

Mood Disorders                     Maternal Mental Health

OCD                                             Boundaries

As a trauma-informed therapist, certified and trained in CPT, I treat both PTSD and Complex PTSD in teens or adults. Post-traumatic stress disorder (PTSD) can be caused by a single traumatic event or prolonged exposure to trauma. Developmental Trauma Disorder, also known as C-PTSD, is characterized by trauma that occurs over an extended period of time, often beginning in childhood.

Symptoms of PTSD include flashbacks, feelings of unsafety or unease, intrusive thoughts, avoidance of thoughts, places, and people, hyper-vigilance, sleep difficulties, hopelessness, difficulty with emotion regulation, negative self-view, and difficulty trusting others.

For parents experiencing conflicts with their children or teens & requiring additional support, I offer sessions that revolve around parent education topics & skills. 

For clients that I see on an individual basis, I offer family and/or couples therapy as requested.